X-MEN Hair Style

OK so what's the deal with this new "Rogue Hair Style" these days? Like I see so many women at work everyday, young to old!, with the weirdest bleach streaks in their hair thinking that they look cute. I see people with black hair and white streaks, blonde hair with pink/blue/purple/green streaks, red hair with almost blue streaks (WTF), etc.

Umm if you were actually Rogue from X-Men or Rihanna you'd look cute but I suggest you grab a tube or two of brown natural hair dye and lock yourself up in the bathroom for a couple of hours...and don't forget your gloves!

The problem is that most of the time its unprofessionally done (at home) and we can tell that you did it yourself, and it looks extremely unnatural and unpleasing to the eye. If you love purple so much maybe you can try some purple nail polish?or lipstick?or maybe eye shadow? I think you would look much much better and would be stylish and not weird. Another problem with this streak fashion is that usually the colors people choose are too contrasty.. Streaks in hair are more pleasing to the eye when they blend in with the rest of the hair, not when its screaming out! Please think thoroughly before bleaching (frying) your precious hair and ruining your image at home. Get it professionally done or try different hair styles that are more natural Geez! I don't know who started this weirdo punk SLASH rave SLASH rock SLASH ghetto fashion...was it Nicki Minaj? or Rihanna? or Keri Hilson or simply The X-Men Rogue herself!  

 Looks like ole girl bleached her hair to death and now this is how much rat hair she has left...it's NOT worth it girl!

Now Tell Me!

Which one looks better?

or

Racism!

My friends 4 year old son answered "Black" when someone asked him "What are you?". I asked him where he had learned that and he told me it was his mother who taught him that. Then I asked him " What am I?", he said "Green!".

Children do not know "race". Lets not dirty our kids minds with racism and discrimination. Obviously a 4 year old boy should not be concerned about what his family background is. Nor should they be taught to categorize people based on their background. We are Americans... or whichever nationality you are. Educate yourself before giving birth to an angel minded kid!

Chicken & Waffles

I'm sure some of you have heard of the famous Roscoe's chicken and waffles in L.A. Well me, living in L.A. for 4 years and NEVER ate Roscoe's, I have to admit I felt like kinda ashamed lol. I had been hearing about how good this restaurant is and all but never got a chance to eat there all these years. I've also heard so many famous people stop at this spot to get their grub on and then praise its' food.

Sooooo, I don't have patience to sit and wait for some guy to come and take me to Roscoe's nor will I ask a guy to take me out like that: I decided to take my roommate there! lol Surprisingly she hadn't been to Roscoe's either and she was raised in Los Angeles (smh). Well took advantage of the opportunity and drove straight to Hollywood to Roscoe's Chicken and Waffle. I had no idea what I was in for while ordering the food (basically chicken, waffles, yams, greens, and cornbread). My roommate and I were expecting an average portion of food or maybe even small. Man... our server brought us 4 GIGANTIC plates with huge portions of food! Oh yeah! :o) The Yams were Delicious! and the waffles had a unique flavor to it which I had never tasted before...YUMM!!!
Bottom line, chicken and waffles with cornbread hit the spot!

If you ever get a chance to visit Los Angeles or have lived here but haven't got a chance or heard of Roscoe's Chicken and Waffles, give it a try! You will leave the restaurant with a happy face just like I did ;). (by the way, I feel like they need to add more windows to the restaurant lol)

Janet Jackson on American Idol

Janet "ms. body" Jackson performed on American Idol this past week and must I say she KILLED IT! If you were unfortunate to miss this fabolous performance, it's not too late.

http://www.worldstarhiphop.com/videos/video.php?v=wshh2IXV30z9cJi4umVf

"Shutterbug"

Big Boi from Outkast is back with a new album called Sir Luscious Left Foot: The Son of Chico Dusty, scheduled to be released on July 6. He's one of the very few "real" hip hop artists left out there in my opinion. He just released his new music video to "Shutterbug" from his upcoming album. Here it is!

http://www.worldstarhiphop.com/videos/video.php?v=wshhSq1rhnJ1pJfkfRwa

Trey Songz - Yo side

Trey Songz recently released his new music video featuring "beautiful" Keri Hilson to his song "Yo Side". After seeing all of those SEX music videos of Trey, this video was a shocker to me. I'm happy to say that he is definitely improving as an artist. This video was dedicated to our soldiers fighting for us overseas. Very deep and emotional video. Deffinitely a must see.
PS. He looks awesome as always ladies ;)

http://www.worldstarhiphop.com/videos/video.php?v=wshhQpvYtEDJmTA9ioBu

#1 Rule of Weight Loss

Yup! I'm going to be talking about the #1 rule to weight loss.

Most of the time on websites you see these rules to weight loss and simple tips. You click on the links and read on but can never really get a straight answer or end up with a fat loss product on sale. I've been there and yes it's frustrating. Without any knowledge on how to lose weight, I would usually starve myself. Skipping meals, eating less, and trying to survive on vitamin pills with one to two meals a day. I'd lose weight for the first 2 weeks about 4 lbs but then I'd completely stop losing weight. I never understood that.

Well one day I decided to actually learn the fat loss process. I thought if I knew how fat loss works, then maybe I would be more successful at weight loss because then I would know what to do or what is going on with my body. After plenty of research, reading articles, speaking to trainers and models, I've learned the best way to keep fit and healthy.

Here it is! The #1 so called "secret" rule to weight loss is Plain Water. Yes, you heard it right! Plain water. You see, in order for your body to break down the fat AND burn off the broken-down-fat it needs water. It's all in the chemical process of fat burn. If your body is low on water, it will use the available water for other necessary (survival) functions, NOT fat loss. So no matter what you do, you will not lose that fat off unless you go and get hydrated.

Water also clears acne, cleans out kidneys, gives you energy, and can cure many other problems you may be experiencing in your body. Water is life, the basic "ingredient" of our bodies. So, if you want to have that beach body, drink at least 8 glasses of water a day and NOT sweetened or colored. Plain Water! Excuses such as it tastes bad or it makes my stomach upset or but I'm not thirsty are all BS. I'm sorry but if all you do is consume sugar, anything else that does not have sugar is going to taste bad to you! Stop poisoning yourself with all of that sugar and get used to plain and clean water!

Trust me it works on athletes, models, celebrities, and it worked on me! It will on you too. If you too busy or are just not in the habit of drinking enough water, I suggest you get a 1 to 2 liter bottle of water and set a goal to yourself to finish that bottle everyday. As you get used to drinking more water, you'll feel and look better ;)

Megan Fox in "JONAH HEX"

Check it out. Megan Fox is back on the Big Screen in her new western movie "Jonah Hex" starring Josh Brolin and John Malkovich. A new western-hero movie based on the DC Comic character. Megan is going to be playing a prostitute, Jonah Hex's (Josh Brolin) friend in the film. It's scheduled to release on June 18. Hope it will turn out to be a good one!

Well those waist crinchers back in the day were no joke huh ;) Megan looking gorgeous as usual.

Long Long Time Ago My Dear...

Hillary and Bill Clinton were...

Wait is that Hillary?? Oh what TIME does to people lol

I don't know if it's me or...

Barack Obama was...

But he was sooo cute! haha!

John Mccain was..

I dont know why but Mccain has always reminded me of a shark...lol

And then...Last but NOT least! The Great Mufasa was... :o)

Multivitamin pills and stomach pain!

So, I've recently been taking the new Centrum multivitamin pills (the smaller tablet) and every time I take one pill and on a full stomach, I get this intense stomach pain! I feel like there's a huge rock in my stomach. It lasts for about 15 to 30 minutes and then it goes away.

Now, I thought that it was only me experiencing this weird after pain because I have a sensitive stomach but when I did a research last night, I found that so many other consumers have been experiencing stomach pain after taking Centrum. The reason I chose Centrum from all of the other multivitamins was that I had known this brand for years and seen others take it and so, I decided to trust it. Man...what was I thinking?! I felt like dying after taking this pill and vitamins are supposed to make you feel good!

If There's Pain, It Doesn't Belong There

Bottom line, if any of you have been experiencing stomach pain after taking a multivitamin pill, stop it! I'm not a doctor but I pretty much know that if it hurts inside, it's 9 out of 10 NOT good. I think I'm about to buy those gummy vitamins for adults now that Centrum pills scared me to death! lol. You can find me rolling around the grocery store on the shopping cart like them fellows in the commercial :o)

BegWinning!!

Hi everyone,
I have to admit that I'm very excited and pretty new at this so bare with me. I will be sharing basic funny topics and comments on health topics with you. So, here we go! First, why laugh?

#1 Rule of Health

OK, so the VERY VERY basic rule of living healthy is not going to the gym or drinking gabazillion gallons of water a day or eating salad at your lunch break everyday. Remember that mind is your strongest organ in your body and everything is basicly controlled by this fantastic creation! Yea, you guessed it! The key, the basic #1 rule, to a healthy life and a fantastic looking you (even at 70) is Happiness!

Ofcourse we all know that life is tough and we all have our ups and downs. We all shed tears, stress, and express anger but, the key is to minimize stress in our lives!

Stress is the worst disease!

We need to start treating stress as if it were this terrible disease and the best thing to this disease is that it has a cure: YOU are the cure! Yes, working out, drinking water, eating that brownie which had been staring at you for the past 15 minutes on the counter (oops!) can make you happy but you need to rely on yourself for your happiness, not the staring brownie!

When you find yourself stressing out take a moment to take a deep breath and chase away all of the negativity in your mind. They are cancer! Get rid of them! Say "Good will come out of good and bad will come out of bad." Carry on with a positive mind state and eventually everthing will be OK. Keep a positive state of mind, make laughing a habbit, meditate, and feel you soul with Music :o) By being calm, happy, content, positive you will boost your metabolism and help fight off all the bad guys (germs) out of your precious system! Result: Feel Good, Look Good!